• Skip to main content
  • Skip to footer
BREWER PHYSICAL THERAPY
  • Shreveport: (318) 222-8892
  • South Bossier: (318) 747-8892
  • East Bossier: (318) 747-2911
  • Minden: (318) 639-9536
  • Pay Now
  • Text
  • Book Appointment
  • Home
  • About Us
  • Meet Our Team
  • Services
    • Telehealth
    • Manual Therapy
    • Sports Injuries
    • Trigger Point Dry Needling Therapy
    • Pediatric Orthopedics
    • Pre- and Post-Operative Care
    • Women’s Health
  • Testimonials
  • Blog
  • Contact & Locations

Brewer Physical Therapy

Progressive Strengthening

Back to Patient Education
  • Introduction
  • Treatment

Introduction

Progressive strengthening exercises are used in rehabilitation to increase muscle strength, tone, size, and function.  Progressive strengthening is also referred to as “progressive resistance,” “exercise progression,” and the “overload principle.”  Injury, disease, and neurological disorders, such as stroke or traumatic brain injury, can weaken muscles.  Bed rest and inactivity can cause muscle wasting.  Progressive strengthening exercises build up muscles by gradually increasing the amount of weight or resistance you use while exercising. 
Back to top

Treatment

Your doctor can refer you to a physical or occupational therapist for progressive strengthening exercises.  At your initial evaluation, your rehabilitation therapist will examine your arms and legs.  Measurements will be taken to see how far you can move your joints and how strong your muscles are.  Your rehabilitation therapist will assess your balance and posture while you are standing and sitting.  You should state your concerns and goals.  Your rehabilitation therapist will design a progressive strengthening program based on your initial functioning.

Your progressive strengthening program will consist of lifting a specified amount of weight a certain amount of times.  When your muscles have strengthened enough that the exercises become easy, the amount of weight or resistance will be increased.  The process will continue until you have reached your goal. 

Back to top

Copyright ©  - iHealthSpot Interactive - www.iHealthSpot.com

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.

The iHealthSpot patient education library was written collaboratively by the iHealthSpot editorial team which includes Senior Medical Authors Dr. Mary Car-Blanchard, OTD/OTR/L and Valerie K. Clark, and the following editorial advisors: Steve Meadows, MD, Ernie F. Soto, DDS, Ronald J. Glatzer, MD, Jonathan Rosenberg, MD, Christopher M. Nolte, MD, David Applebaum, MD, Jonathan M. Tarrash, MD, and Paula Soto, RN/BSN. This content complies with the HONcode standard for trustworthy health information. The library commenced development on September 1, 2005 with the latest update/addition on February 16, 2022. For information on iHealthSpot’s other services including medical website design, visit www.iHealthSpot.com.

Footer

For more information about our one-on-one treatment plans or to schedule an appointment, call our physical therapy, sports injury, and rehabilitation specialists in Shreveport, Louisiana, at (318) 222-8892, our Bossier City office at (318) 747-8892, or our Minden office at (318) 639-9536. You can also schedule an appointment now.

PATIENT EDUCATION

Explore common conditions that benefit from physical therapy in our award-winning patient education library.

LEARN MORE
  • Home
  • About Us
  • Meet Our Team
  • Services
  • Telehealth
  • Testimonials
  • Contact and Locations
  • Accessibility Statement
  • HIPAA Privacy Policy
  • Sitemap
Brewer Physical Therapy

SHREVEPORT LOCATION

663 Jordan Street
Shreveport, Louisiana 71101

Phone: (318) 222-8892
Fax:
 (318) 222-8893

SOUTH BOSSIER CITY LOCATION

4970 Barksdale Blvd.
Suite 900
Bossier City, LA 71112

Phone: (318) 747-8892
Fax:
(318) 747-8893

EAST BOSSIER CITY LOCATION

700 Stockwell Road
Suite 400
Bossier City, LA 71111

Phone: (318) 747-2911
Fax:
 (318) 747-8893

MINDEN
LOCATION

101 MBL Bank Drive
Minden, Louisiana 71055

Phone: (318) 639-9536
Fax: 
(318) 639-9537

Copyright © · Brewer Physical Therapy · All Rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

Brewer Physical Therapy in Shreveport, Bossier City, and Minden, LA, offer Telehealth, Manual Therapy, Sports Injuries Physical Therapy, Trigger Point Therapy, Pediatric Physical Therapy, Pre and Post Op Care, and Women's Health.